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Category: Mental Health
As always, very excited to post a new channeled health & beauty guide 😀. I recently got the idea to do a guide specifically for wintertime. I have been noticing that my hair and skin is getting drier from the indoor heating (I live in Canada btw). And the lack of sunlight is just ✖️…no good. I thought…why not find out how to stay healthy
I have been wanting to write this post for a while! I would consider myself a HIGHLY sensitive person and I have lots of stories to prove it lol. Storytime: Nevermind the fact that I can feel the vibration coming off crystals (I know a lot of sensitive people can feel a physical vibration from crystals)…I also will feel strange sensations during reiki treatments. I
Hey guys, I wanted to write a quick post on my recent breathwork experience! I had been fascinated by breathwork for maybe…2 months? I’m sure you were expecting me to say longer, but I’m usually really cautious with any kind of practices that deal with the “kundalini energy”, because I get ungrounded so easily. I’m going to talk about both the negative and positive effects
So recently, my sister and I were hanging out in her living room. She was talking about how she feels all this pressure to write and get her creative projects done. We went back and forth on it for a while and then I started to ask some questions, like therapist-style. She was laying supine on a couch, so it very much suited the mood.
There are a few “themes” that always seem to come up for me when I ask for general guidance from my guides. When I ask: “hey guides…what should I do right now to help myself?”, I always get: “eat more vegetables“, also “eat more salad” LOL (I also asked this in a dream once and Neil Degrasse Tyson appeared in front of me and said
If I’m being honest, it’s rare that I sit down (or lay down) to meditate and am able to actually focus. I will usually dip in and out, thinking about the things I need to do or things that have already happened. Staying grounded in the present is tough man, and when I’m in one of those scatterbrained states, I can basically forget about reaching
Hey spirit surfers! I’ve been wanting to share my experience with EMDR (Eye Movement Desensitization/Reprocessing) for awhile now because it was honestly…the only thing that truly helped me get past one of the biggest traumas of my life. I had a “mystery” illness that lasted about 3 months and no doctor or specialist knew what it was. The idea of no one knowing what was