highly sensitive person

I have been wanting to write this post for a while! I would consider myself a HIGHLY sensitive person and I have lots of stories to prove it lol. Storytime: Nevermind the fact that I can feel the vibration coming off crystals (I know a lot of sensitive people can feel a physical vibration from crystals)…I also will feel strange sensations during reiki treatments. I

Read more...

Hey guys, I wanted to write a quick post on my recent breathwork experience! I had been fascinated by breathwork for maybe…2 months? I’m sure you were expecting me to say longer, but I’m usually really cautious with any kind of practices that deal with the “kundalini energy”, because I get ungrounded so easily. I’m going to talk about both the negative and positive effects

Read more...
Smart phone

There are a few “themes” that always seem to come up for me when I ask for general guidance from my guides. When I ask: “hey guides…what should I do right now to help myself?”, I always get: “eat more vegetables“, also “eat more salad” LOL (I also asked this in a dream once and Neil Degrasse Tyson appeared in front of me and said

Read more...
EMDR

Hey spirit surfers! I’ve been wanting to share my experience with EMDR (Eye Movement Desensitization/Reprocessing) for awhile now because it was honestly…the only thing that truly helped me get past one of the biggest traumas of my life. I had a “mystery” illness that lasted about 3 months and no doctor or specialist knew what it was. The idea of no one knowing what was

Read more...