Hey guys, I wanted to write a quick post on my recent breathwork experience! I had been fascinated by breathwork for maybe…2 months? I’m sure you were expecting me to say longer, but I’m usually really cautious with any kind of practices that deal with the “kundalini energy”, because I get ungrounded so easily. I’m going to talk about both the negative and positive effects
Tag: energy work
I’ve come to discover that feeling 100% safe in your space is key to channeling messages from “beyond”. When I first started receiving messages from my guides, I approached it from a purely mental perspective. It was a process of clearing space in my mind, imagining my guides as real people and getting into that active state of listening. If you want a more in-depth
If I’m being honest, it’s rare that I sit down (or lay down) to meditate and am able to actually focus. I will usually dip in and out, thinking about the things I need to do or things that have already happened. Staying grounded in the present is tough man, and when I’m in one of those scatterbrained states, I can basically forget about reaching