highly sensitive person

I have been wanting to write this post for a while! I would consider myself a HIGHLY sensitive person and I have lots of stories to prove it lol. Storytime: Nevermind the fact that I can feel the vibration coming off crystals (I know a lot of sensitive people can feel a physical vibration from crystals)…I also will feel strange sensations during reiki treatments. I

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Lately I’ve been referring people who ask about my meditation methods to the “meditation” category on the side bar of my blog, but I recently got the idea to make a “mega post” that really breaks down each type of meditation I do and also explains how they can be used together in one single process.  And before I start, I already know what you’re

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