healing journey

You may have noticed that there are a million and 1 ways to remove energetic blockages and return to your whole authentic self. Over the last…six years or so, I’ve tried a very random assortment of spiritual healing modalities and they all played their part in my overall ” journey”. I want to share the timeline of my healing journey, describe what modalities I used

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highly sensitive person

I have been wanting to write this post for a while! I would consider myself a HIGHLY sensitive person and I have lots of stories to prove it lol. Storytime: Nevermind the fact that I can feel the vibration coming off crystals (I know a lot of sensitive people can feel a physical vibration from crystals)…I also will feel strange sensations during reiki treatments. I

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EMDR

Hey spirit surfers! I’ve been wanting to share my experience with EMDR (Eye Movement Desensitization/Reprocessing) for awhile now because it was honestly…the only thing that truly helped me get past one of the biggest traumas of my life. I had a “mystery” illness that lasted about 3 months and no doctor or specialist knew what it was. The idea of no one knowing what was

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