This is a “secret” post that can only be accessed on Substack. Click here to access. Never miss a post! Subscribe to receive blog updates, journal print-outs and secret spiritual musings 😉 Subscribe We respect your privacy. Unsubscribe at any time. Built with ConvertKit
Tag: Meditation
I have been interested in “manifestation” and the Law Of Attraction ever since “The Secret” came out in the 2000s. I still remember parts of the movie so clearly. They said if you truly believe that something will happen, it will… If you know it will come through with unwavering faith, it will! You’ll get the bike, the house, the relationship. You just need to
I am SO excited to write this post, I’ve seriously been anticipating it for a week! My heart is just buzzing 💚. So, let’s get into this…how to have an open heart and live through your heart center 🤔. I will often come across people talking about “how to open your heart” in Youtube videos or will read random posts about it on Instagram…”how to
Lately I’ve been referring people who ask about my meditation methods to the “meditation” category on the side bar of my blog, but I recently got the idea to make a “mega post” that really breaks down each type of meditation I do and also explains how they can be used together in one single process. And before I start, I already know what you’re
You’ve heard meditation teachers, yogis, energy healers talk about “staying centered” or “staying ON YOUR center”, but what does that actually mean and how do you do it? Oh…and why is it so important? Your center is an actual place in your energetic body and you can get there (and stay there), by physically moving your energy with your mind. I’m not talking about meditating
This post is going to be a short one, but I just wanted to share a meditation technique I recently discovered that’s been helping me channel messages way more clearly and even speed up manifestations! You all know that my favourite method of meditation is always “body-based“. I’m talking body scans…EMDR…somatic experiencing…it’s the only way I can TRULY calm down my nervous system (HSPs know
Manifestation has always been a bit hard for me to understand 🤭 . I will often hear stories of people “manifesting” things off of their vision board, or they will make a list of the apartment or job or partner they wanted and this thing will show up 100% accurate to their wishes. I, on the other hand, have yet to fully manifest these big
If I’m being honest, it’s rare that I sit down (or lay down) to meditate and am able to actually focus. I will usually dip in and out, thinking about the things I need to do or things that have already happened. Staying grounded in the present is tough man, and when I’m in one of those scatterbrained states, I can basically forget about reaching
Hey guys, just reporting on a strange happenstance that occurred while I was meditating the other day. So…I’m not a big “meditator”. I know, I know, everyone should be practicing their “zen” skills these days, but I actually prefer to meditate while I’m doing things (Tony Robbins does this I’m pretty sure!) like walking, laundry, washing dishes, mostly when I’m doing chores because they’re so